Mental Health Resources

Most of the phone numbers and websites in the drop-downs below are clickable.

  • Dial 988 or visit 988.ca for crisis support and resources around suicidality.

  • 1-833-456-4566 or text 45645

  • 416-929-5200 or https://gersteincentre.org/

    A community-based organization in Toronto that provides 24/7 non-medical crisis intervention for adults (16 and older) experiencing mental health or substance use crises.

  • 1-800-668-6868 or text CONNECT to 686868

  • 416 408-4357 or 416-408-HELP

  • 416 495-2891 for 24/7 telephone crisis support. Service borders: south to the lake, north to Steeles Avenue, east to Port Union Road, and west to Victoria Park.

  • 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents. TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese

  • 905 666-0483

  • For Residents of the Halton Region: Burlington, Halton Hills, Milton, and Oakville.

    Oakville: 905-849-4541

    Burlington: 905-681-1488

    Milton/Halton Hills: 905-877-1211.

  • 905-972-8338, phone support for persons without active suicidal intent or plan.

  • Local: 416 863-0511

    Toll-free: 1 866 863-0511

  • You can search medimap.ca to find a walk-in clinic near you, with many listings showing real-time wait times.

  • This is a connecting service. If you call, the person can help you find a service (i.e., it is not a helpline).

    You may call or text 211, or visit 211.ca for a directory of community, social, and human services in your area.